Image: AP Photo/Julie Jacobson, Ronald Martinez/Getty Images.

We hope you enjoy your moment of glory.

But please try & remember to retain an air of humility and dignity during all gold medal celebrations. Do not shout, squeal, run, jump or borrow someone’s camera and take pictures of your team-mates. Basically, no spur of the moment acts that could be interpreted as unbecoming.

Despite winning, you are still women, and it would be uncomfortable for people to have their gender stereotypes challenged while they’re just trying to enjoy some sport.

Thank you.